As much as we’d hate to admit it, summer is winding down. And if you have school-aged kids, it’s about to get real. . . school is about to start. Life is about to start moving faster than we can keep up. Pretty soon, your calendar will be filled up with things like school registration (and the paperwork that comes with it), Meet the teacher and Back to School nights, homework battles, early morning wake-ups, extra-curricular activities . . . and on and on. I feel exhausted and overwhelmed just thinking about it, don’t you? But hear me out: We don’t have to stay in the place of overwhelm.
When I began my life coaching certification training program in 2008, I was running ragged. My husband was deployed in Iraq for a year and I was holding everything together at home with a four and six-year-old.
I was saying "yes" to anything that came my way. And the thing is, they were mostly things that I really wanted to do. The problem is, I just didn't have enough time in the day to get it all done. Can you relate?
The work I do largely deals with helping others get unstuck. Whether they feel stuck in their personal lives, at work, in relationships, or with their health, the core of “stuckness” is often faulty beliefs.
To get unstuck, we must evaluate our mindset and exchange our faulty beliefs for these three truths: